Andrea Sarabia-Lock

Qualifications:
HND in Sports and Fitness Management
NVQ Level 2, City and Guilds Personal Training, Circuits Instructor, Aqua Aerobics, Gym Introduction
Sports Massage Association, (SMA), L4 and OCR Diplomas in Sports Massage
International Institute of Sports Therapy Diploma
Sports Injury, Remedial and Body Massage Diploma
RSA Exercise to Music
OCR Level 2 Certificate in Teaching Exercise and Fitness
Pilates: OCR Matwork, Pregnancy, Fitball L1 and 2
International Institute of Health and Holistic Therapies - Indian Head Massage Diploma
Power Chi Yoga Instructor's Course
Basic Certificate - the Football Association in the Treatment and Management of Injury

Professional Membership/Registration:
The Register of Exercise Professional Advanced Instructor
Sports Massage Association
Fitness Professionals Ltd
Embody Register of Professional Therapists
Vocational Awards International

Background and Experience:
Andrea has spent the past ten years working in the sports and fitness industry, working with groups and on a one to one basis. As well as working in sports centres and clubs Andrea has also worked on a cruise ship where she taught Pilates, aerobics and ran personal training sessions. Andrea believes it is important that classes are not so big that the instructor cannot see everybody - having seen the results of exercise carried out incorrectly when working as a sports injury therapist and masseuse.

Andrea is a second dan black belt in the Korean martial art of Tang Soo do and was a Gold Medalist World Champion, and enjoys competing in triathlons and playing squash. Andrea has lived in the area most of her life and now lives in Thame with her husband.