Alex Sarabia-Lock

MASSAGE THERAPY

  • Massage can help with relieving everyday stress, assist relaxation, aiding sleep and promoting a sense of well-being

 

SPORTS AND REMEDIAL MASSAGE

  • Sports and remedial massage offers a specific treatment for those that are physically active either in sport, profession or their hobbies and also those with a more sedentary lifestyle
  • A number of techniques are available during a sports and remedial massage including deep tissue massage, stretching, myofascial release, taping and dry needling – treatments are adapted to suit individual requirements

 

CONDITIONS TREATED

  • Minor sports and overuse injuries
  • Pre and post event
  • Maintenance treatments to complement a training plan
  • General muscle tension or discomfort including lower back pain, neck and shoulder discomfort, tension headaches
  • Assist rehabilitation of acute and chronic injuries including post surgery
  • Maintenance treatments for chronic pain conditions and neurological disorders including fibromyalgia and multiple sclerosis
  • Feelings of tension and stress
  • Can be used in conjunction with other musculoskeletal therapies including chiropractic, osteopathy and physiotherapy

 

 

ALEX SARABIA-LOCK

  • Alex qualified in 2012 and has since then has worked continually treating a wide range of injury and fitness issues.
  • He works with all ages including the elderly and disabled as well as local athletes.
  • Alex is a keen runner and has completed numerous ultramarathons and marathons as well as triathlons.  He is currently training for an Ironman event next year.
  • He has been married to Andrea, who is also a sports masseuse and pilates instructor, for the past 14 years and they live with their two children in Thame.

Fees

Massage: Sports and Remedial/Holistic  £50 (1 hr),  £30 (30 mins)

 

 


Qualifications

VTCT Level 3 Certificate in Sports Massage Therapy
Certificate in Kinesiology Taping for the Athlete Masterclass
Certificate for Acupuncture Course for Sports Therapists