Andrea Sarabia-Lock

Andrea has spent the past twenty years working in the sports and fitness industry, working with groups and on a one to one basis. As well as working in sports centres and clubs Andrea has also worked on a cruise ship where she taught Pilates, aerobics and ran personal training sessions.  Andrea believes it is important that classes are limited in size so  that the instructor can see everybody – this means that she can continually check that procedures are being carried out correctly.  Andrea continues to update her skills and has recently completed a Pilates for Pregnancy and an Acupuncture course.

Andrea, who is a second dan black belt in the Korean martial art of Tang Soo do and was a Gold Medalist World Champion, and enjoys competing in triathlons and martial arts.  Andrea has completed ‘Tough Mudder’  and recently completed the 100km run, Race to the Stones.

Andrea has lived in the area most of her life and now lives in Thame with her husband and two children.

Qualifications

PILATES
Advanced Matwork Level 3, Pilates Institute
Active IQ Level 3 Award in Pre and Post Natal Pilates
OCR Level 2 Matwork pilates
Barre Level 2 Pilates
Posture Analysis
Level 2 Swiss ball
Level 2 Small equipment in Pilates
OCR L2 in Teaching Exercise and Fitness

SPORT & REMEDIAL MASSAGE
Sports Massage Association - Level 4
OCR SPS Diploma in Sports Massage Therapy
IIST Sports Therapy Diploma
Kinesiology muscle taping
Acupuncture Course
MET certificate
Sports Thai Massage L2
Muscle Testing and Postural Assessment



Registration

The Register of Exercise Professional Advanced Instructor
Sports Massage Association
Fitness Professionals Ltd
Embody Register of Professional Therapists
Vocational Awards International


Therapies

Sports & Remedial Massage | Pilates