Sophie Christie

Symptoms Treated

  • lacking energy and motivation
  • negative thoughts
  • lack of confidence,
  • anxiety, sleeping and eating issues 
  • depression
  • social anxiety
  • self-harm
  • learning difficulties
  • abuse,
  • bereavement
  • relationship issues
  • work related issues
  • panic

 

Sophie Christie

  •  BACP Accredited Psychotherapist and has worked in mental health for over 10 years.
  • Experienced in working with both young people and adults.
  • Experienced working with professionals, addressing the balance of both personal and work commitments.
  • Has worked with a broad range of people from all areas of life and can offer short term focused sessions that can help challenge negative thoughts and help take on impending life changes (e.g. new jobs, exams, break-ups, university) or longer-term sessions as required.
  • Sophie’s experience and qualifications enable her to use a number of talking therapies including CBT.
  • Sophie believes it can be useful to look at the impact of first relationships as this is where patterns of relating are formed.  Difficulties in relationships, whether they be parents, siblings, friends or partners can have a huge impact on wellbeing.
  • When not helping people, she loves to spend time with her family and doing exercise in the great Oxfordshire countryside.

Qualifications

Advanced Diploma in Cognitive Behavioural Therapy CPCAB
Diploma in Integrative Therapeutic Counselling CPCAB
Certificate in Counselling Studies CPCAB
Certificate in Counselling Skills CPCAB
PG Certificate in Psychology
Aspects of Bereavement Course
Creative Ways to Help Young People and their Families
Attachment Narrative Therapy - Bowlby Centre, Working with Imagery and CBT, OCTC
Working with Young People and Their Families using CBT, OCTC



Registration

BACP Accredited 00734877