Pilates

June 8, 2020

Posted by: Kathryn Lock

  Who is pilates for? Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. The apparatus can be used to provide support for beginners and people with certain medical conditions, as well as resistance for people looking to challenge their body. If you have […]

Read more

Archive

  • January 2012