We offer 4 week courses or one to one sessions in each of the following
They are located at a bespoke studio in Thame. Each course is £40.
These courses has been created by the team of musculoskeletal specialists at the Practice to help strengthen the muscles, ligaments and tendons around the joint. Which will help improve mobility and decrease discomfort. If you are waiting for an operation it can help with stability and strengthens the area to ensure the best benefit after the operation. If you have had an operation or if your joints are uncomfortable or painful strengthening the area round your joint will help you to manage better.
Next 4 week courses:
Wednesdays: 1.30pm to 2.15pm
October: 3,10,17,24 November: 7,14,21,28
Don’t put up with the pain and discomfort!
See if we can help.
For more information or if you just want a chat to see if this is suitable for you, please contact Jon Day – on 07932 011389