Counselling/Psychotherapy
- Face to Face and Online Video sessions
- Experience working with Young People aged from 16 to the over 80s.
- Experience with clients from all walks of life
- Mirella has a friendly and open approach and helps clients to feel at ease
- Identifying strengths in her clients helps encourage and support them on their counselling journey
- Mirella has worked with short term and long term clients
- Creative work can add to the client’s therapy, Mirella does this with strengths cards, story world cards, stones or paper and pens
- Counselling can help clients who feel ‘stuck’ in some areas of their life to see options and choices instead
Some of the conditions Mirella works with:
- Abuse
- Anger Management
- Anxiety
- Bereavement
- Career
- Depression
- Divorce
- Life- Work Balance
- Loss
- Low self esteem
- Parenting issues
- Post Natal Depression
- PTSD
- Relationships
Mirella also offers Life Coaching
- Coaching is different to counselling and Mirella can provide these sessions to help you attain your goals in life, this can be with your career, with your relationships or how to be more accountable and make changes in any aspect of your life.
- Mirella is passionate about helping clients make meaningful changes in their life
- Life coaching requires a lot of hard work from the client. To achieve lasting change clients need to be 100% committed to the process for life changes to occur
- Mirella can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle
- Mirella’s counselling work focuses on mental health and emotional healing whilst her life coach work focuses on setting and achieving goals
- Coaching focuses on the present and creates a future that a client hopes to achieve
About Mirella Fox
- Factors arising in early childhood may affect a person’s lifestyle in later life, Mirella finds that looking at early childhood memories may help with insight into present difficulties
- Mirella’s approach is holistic, looking at the whole person and how physical issues may negatively affect mental health
- With her Life Coaching qualification and experience, she can help with reaching goals, setting targets and being accountable
- At times creative work may be part of therapy as sometimes things are difficult to verbalise, and creative work helps this process
- Mirella lives in Thame, has two children and loves cats and dogs
Mirella is an independent qualified and registered practitioner working as an individual business and uses the Practice to manage her patient appointments.
Fees
Individual Counselling – £68 (50mins)
Couple Counselling – £130 (80mins)
Individual Life Coaching – £68 (50mins)
